Barbell Bar
Barbell Bar . Trap bar deadlifts allow you to keep your torso more upright than barbell deadlifts, taking stress off your lumbar spine in the process. 3.6 out of 5 stars. CAP Barbell Olympic Curl Bar w Collars, 200 lbs Capacity from www.walmart.com A barbell is an extremely versatile piece of kit that makes a great addition to any home gym. They also place less stress on your biceps. This bar weighs 45 pounds (20 kilograms), but heavier variations are weighing 60 pounds.